Everyone makes running goals at least once in their lifetime. Whether you fulfill them or not is secondary. But for the moment, if you are in an I-swear-am-gonna-workout mode. And have finally made up your mind for running regularly, we are giving you here an essential running equipment list. This will not only add an element of excitement but also get you all geared up in the right way.
Essential Running Equipment You Must Buy Before You Set Off
Good quality running shoes:
Do not compromise on your shoe brand after seeing their price tag. That’s the golden rule when you go shopping for your gym-cum-running shoes. These shoes are costly for a reason. They have all the proper padding and insoles required to give you better support when doing all sorts of exercises. Hence, you do not want to end up spraining your foot, do you? Check out running shoes in brands such as Skechers, Nike, Adidas, and many others.
Do not rely on the running water dispenser, or on your friends, for water. You will thus get very thirsty when running, and you should have your own reusable and handy water bottle with you all the time. Double-check that your bottle does not leak, and is of a good quality stainless steel material on the inside.
Running can be boring in the absence of good and catchy music. Therefore, you need music to uplift your spirits and make working out fun. Ensure to buy good quality headphones that fit comfortably in your ears and do not pop out when you move.
Whether you prefer ankle-length socks or invisible ones, you need to wear a pair of good socks every day for running. Socks absorb sweat and prevent giving you a shoe bite.
Face + Body cleansing swipes:
It is a good idea to use these swipes when having to rush to somewhere important before heading home for your daily shower. They come handy when you don’t want to meet someone suddenly in a smelly and sweaty condition.
Hand and Face Towel:
If you sweat a lot, you should have your personal hand and face towel with you at all times to wipe off the perspiration. Thus, you have to make sure to wash these towels every day after working out.
Stretchable hair band or bandana:
If you have short hair that keeps falling over your eyes and forehead, it is a good idea to keep them in place with a stretchable hairband or bandana.
Good Quality Running Bag:
After collecting all these items, get yourself a running bag that is waterproof and spacious enough to carry all your essentials.
There is no harm in spraying some deodorant post work-out to get rid of your sweat smell.
Whether you use a smart phone or a fitbit as your fitness tracker, it is a good idea to track your daily workout.
These are some of the most essential equipment you will be needing before you start running. Some people prefer running without music and take this time to think and clear their minds. This is also a good way to relax and unwind, or to kick start your day. So, hurry up, collect all these essential running equipment and head straight for running before you change your mind.